ANYONE ELSE DO COLD THERAPY? Cold thermogenesis baby. Water is probably 50 degrees, I'll do 20 minutes at this temp. 100 gal dunk tank in the backyard.
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Steve Blu
@ron johnson yes, I think I see the obvious ones in there. Really does help you to sleep.
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Cylee Sparks
Wow, does this really work? I might try it, but I hate the cold. How do you get over it?
Kelly_R_Smith
I've done a few triathlons where the swim was that cold.
Steve Blu
I'm trying to do a couple per week.